I've always thought that a big laugh is a really loud noise from the soul saying, "Ain't that the truth." -Quincy Jones
Who doesn't like a good laugh? Laughter is contagious. It spreads happiness and joy; improves our mood and increases our energy. I'm not the best joke teller but I always enjoy hearing an amusing story or a hilarious joke. Laughing makes me feel good.
Humor is infectious. A laugh or even a smile brightens my day. Having a good-humored attitude helps me stay positive. Recently, a good laugh changed my entire frame of mind. I felt the tiring moments of my day slowly melt away. I started to relax and I felt hopeful as I let the day go. My perspective shifted from feeling anxious to optimistic.
Whenever I laugh I can't help but feel happy. I let go of my doubts and I release all inhibitions. I allow my happiness to take over.
Here are some ways to bring humor and laughter into your life:
Hi there! I'm Jessica, painter, creator and avid list maker. I love yoga, reading, journaling and sharing my inspirations with you. I'm so glad you're here!