Affirmations

"One comes to believe whatever one repeats to oneself sufficiently often, whether the statement be true or false. It comes to be dominating thought in one's mind." -Robert Collier

Changing our lives for the better isn't hard; it's as easy as changing our thoughts. All it takes is one positive affirmation to start.

I love affirmations. They are short, powerful statements proclaiming what is already true. They make you conscious of your thoughts and create favorable impressions in the mind. You can write affirmations or read them; you can say them out loud or silently to yourself. Affirmations brings happiness, calms the soul and increases confidence. By spending a few moments to engage in this practice, you gain a new outlook on life and replace habitual thoughts with new constructive ideas.

Here are a few affirmations I like the most:

• ​I keep my thoughts centered on what I wish to experience.
• I am pleased with all that I do. I am good enough just as I am.
• I am always presented with new and wonderful opportunities. I flow with what is happening in the moment.
• I am in the right place at the right time, doing the right thing.
• I constantly find new ways of looking at my world. I see beauty everywhere.
• I release and let go. I gladly give away all that I no longer need.
• Today is the future I created yesterday.
• The universe is unfolding perfectly. I can relax and let go.​